Today we made a protein bar recipe that the customer called ‘Elmusg’.
This creation had a ‘soft & chewy’ consistency, with coconut nectar, pea protein, dates, almond butter, and cashew butter as the main ingredients.
Here is a quick breakdown of the nutritional details:
221 Calories, 8g Fat, 22g Carbohydrates (16g Sugar/2g Fiber), 13g Protein
*Calcium – 4% RDA, Iron – 17% RDA
What to Expect
This one will be quite sweet–plenty of coconut nectar flavor and a hint of almond and cashew butter. The high amount of pea protein will contribute to an ‘earthy’ flavor, but you may find that the coffee neutralizes this a little. The pea protein crisps will make a crispy texture, and cashews will provide a little crunch.