Cherry Almond Brian

*ROASTED ALMOND BUTTER, *COCONUT NECTAR, *DATES, EGG WHITE PROTEIN, *COCONUT FLOUR, WHEY ISOLATE, *TART CHERRIES, *CACAO NIBS, *BRAZIL NUTS, *SUNFLOWER SEEDS, *BROWN RICE CRISPS, *CACAO, *MACA, SEA SALT (* = ORGANIC)

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Make Them For Me!

Categories: Gourmet Bars, Soft & Chewy

Today we made a protein bar recipe that the customer named ‘Cherry Almond Brian Bar’.

This was a gourmet ‘soft & chewy’ creation that used the following base ingredients:

Roasted almond butter
Coconut nectar
Date paste
Egg white protein
Whey isolate protein
Coconut flour

Organic sour cherries were the only dried fruit added. They add some chewiness and a tart flavor.

Under the ‘nuts & seeds’ category, both sunflower seeds and Brazil nuts were used. They both help add a little additional flavor and considerable crunch.

For even more texture and flavor, cacao nibs and brown rice crisps were used. This ingredient combination ensures maximal crisp/crunch.

Under the ‘boosters’ category, raw cacao powder and maca root powder were selected.

The final ingredient in ‘Chery Almond Brian Bar’ was sea salt.

Nutrition Chart

225 Calories, 10g Fat, 25g Carbohydrates (16g Sugar/5g Fiber), 10g Protein

*Vitamin A – 1%, Calcium – 7%, Iron – 5% (RDA)

What to Expect

A sweet almond butter/coconut flavor with a hint of chocolate. The sour cherries will add a level of tartness to some bites. A very crispy/crunchy texture.

Ingredients	Brazil Nuts, Brown Rice Crisps, Cacao, Cacao Nibs, Coconut Flour, Coconut Nectar, Dates, Maca, Protein – Egg White, Protein – Whey Isolate, Roasted Almond Butter, Sea Salt, Sunflower Seeds, Tart Cherries