Today we made a protein bar recipe that the customer named ‘Cherry Almond Brian Bar’.
This was a gourmet ‘soft & chewy’ creation that used the following base ingredients:
- Roasted almond butter
- Coconut nectar
- Date paste
- Egg white protein
- Whey isolate protein
- Coconut flour
Organic sour cherries were the only dried fruit added. They add some chewiness and a tart flavor.
Under the ‘nuts & seeds’ category, both sunflower seeds and Brazil nuts were used. They both help add a little additional flavor and considerable crunch.
For even more texture and flavor, cacao nibs and brown rice crisps were used. This ingredient combination ensures maximal crisp/crunch.
Under the ‘boosters’ category, raw cacao powder and maca root powder were selected.
The final ingredient in ‘Chery Almond Brian Bar’ was sea salt.
Nutrition Chart
225 Calories, 10g Fat, 25g Carbohydrates (16g Sugar/5g Fiber), 10g Protein
*Vitamin A – 1%, Calcium – 7%, Iron – 5% (RDA)
What to Expect
A sweet almond butter/coconut flavor with a hint of chocolate. The sour cherries will add a level of tartness to some bites. A very crispy/crunchy texture.
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