Today we made a vegan protein bar recipe that the customer named ‘Brucie Bar’.
He chose the ‘soft and nutty/seedy’ consistency, which is the best option if the goal is to create a bar that has the most protein and least amount of sugar.
The base ingredients for this recipe were as follows:
- Peanut butter
- Vegan protein blend
- Fiber syrup
This was a simple concoction, with only these 5 additional ingredients selections:
- Almonds (crunchy, add flavor and healthy fats)
- Sour cherries (chewy, add antioxidants)
- Blueberries (flavorful, add antioxidants)
- Vanilla extract (flavor)
- Cinnamon (flavor, antioxidants)
301 Calories, 18g Fat, 17g Carbohydrates (4g Sugar/10g Fiber), 18g Protein
*Each bar contains 13% RDA Iron (vegan protein blend)
Our Thoughts on Flavor
Expect a slightly ‘earthy’ peanut dominant flavor
Our Thoughts on Texture
Expect a nut-buttery consistency with light crunch thanks to the almonds. The tart cherries add some chewiness.