Brazil Nut

ALMOND BUTTER, FIBER SYRUP, WHEY ISOLATE, *COCONUT, *CACAO NIBS, *ALMONDS, *BRAZIL NUTS, *COCONUT OIL, LIQUID VANILLA EXTRACT, *CACAO, *CINNAMON, *WHEATGRASS, SEA SALT (* = ORGANIC)

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Make Them For Me!

Categories: Original Bars, Soft & Nutty, Seedy

Today we made a protein bar recipe that the customer named ‘Brazil Nut Bars’.

This creation used a combination of almond butter, fiber syrup, and whey protein isolate as the main ingredients.

As you might expect, Brazil nuts were selected under the ‘nuts & seeds’ category, along with organic almonds.

For a coconutty flavor, both dried/shredded organic coconut and organic coconut oil were added.

To add a hint of chocolate, cacao powder and cacao nibs also got the nod. In addition to chocolate flavor, cacao nibs also contribute a nice crunchy texture.

For a flavor boost, a combination of vanilla, cinnamon, and sea salt was added–three ingredients that work synergistically with each other to really enhance flavor.

The final ingredient in ‘Brazil Nut Bars’ was organic wheatgrass powder–a particularly nutrient-dense option that boosts nutrition levels nicely.

Nutrition Profile

283 Calories, 21g Fat, 16g Carbohydrates (3g Sugar/11g Fiber), 14g Protein

*Vit. A – 5%, Vit. C – 2%, Calcium – 14%, Iron – 8% (RDA)

Ingredients	Almonds, Brazil Nuts, Cacao, Cacao Nibs, Cinnamon, Coconut, Coconut Oil, Fiber Syrup, Protein – Whey Isolate, Roasted Almond Butter, Sea Salt, Vanilla Extract, Wheatgrass